All Recipes

Yoghurt fruit and vegetable salad

Today's weather is 35 degrees. It's suitable for cold dishes with low calories. Mix a vegetable and fruit salad to relieve the heat-##

8 Steps

Baked spaghetti with bacon and cheese

The first time I heard the word spaghetti came from my former students. They just returned from Italy and transferred to my class. They always don't like Chinese food. They cry and tell me they want spaghetti. What kind of spaghetti do I think? ... ...

15 Steps

Salmon burger with black pepper

Although the merciless years have pushed me away from the ignorant and immature age, they do not prevent me, who is strong in nature, from recalling the innocence. I remember that when I was a child, the delicious food was to cut the steamed bre... ...

16 Steps

Omelette with mushroom and cheese

Omelette is the English name of Ohm egg. It's a very common egg breakfast in the United States. The combination of high protein and low-carbon water as a fat reducing breakfast is perfect. Weibo @ Gulu fitness eating and drinking diary. Wechat G... ...

7 Steps

Engraved net red brunch screw holder

In summer, I like to have a drink with my friends and have some snacks. I cook the snail and wait for a drink with my friends. I make a screw lamp with the rest of the snail. I serve it as breakfast for my family -

14 Steps

Enjoi grilled steak with pancakes and spicy sauce

Among the North American cuisines, Mexican food has always been highly praised. Because of its unique taste (a little bit heavy mouth), it is unforgettable. Most Asians are not used to Mexican food. But after improvement, some dishes are praisew... ...

5 Steps

Minimalist meal bag

This bread is made for one of my relatives. I can't eat milk, sugar or any coarse food. So this simple little meal bag came out.

11 Steps

Low fat egg salad + Banana Milkshake

This simple vegetable salad is good. It doesn't need salad dressing. The materials can be matched at will. It can also guarantee nutrition. It's a good choice for us to love beauty in summer. -

10 Steps

Spanish omelette

Another way to open an egg

5 Steps

Mixed fruit and vegetable salad & mulberry yoghurt shake

Fresh fruits and vegetables. Mix in homemade salad dressing. Sweet; nutritious mulberry. Add homemade yogurt. Fragrant. It's all made by ourselves. Let the family have a safe, healthy and nutritious diet salad milk shake package. Sweet and happy. -

8 Steps

Vegetable invisible cake

Maybe you haven't tried the combination of cake and vegetable meat. Some people will question. Isn't it dark? In fact, the cake of vegetables and meat can also be very well matched. It can also be perfectly integrated. Fang Zi refers to the most... ...

20 Steps

Three shreds in cold sauce

In the middle of June, the high temperature has lasted for several days. The cool autumn is still a long time away from us. We can't stand having partners. Especially when you step into the kitchen door, cold dishes are very popular. It's simple... ...

10 Steps

Mini Pizza sandwich

The classic pizza skin formula, borrowing the open sandwich method, with fresh ingredients, low fat and high protein. Mini Pizza is refreshing and not greasy. It is suitable for breakfast and snacks.

18 Steps

Tomato and egg salad & sweet potato milkshake

Fruit and vegetable salad with nutritious milkshake is the first choice for Aimee's breakfast. They are also my favorite food for the 100% food that I just enjoy regardless of my body size. Because I belong to the appearance Association. -

19 Steps

Potato salad

Summer is coming. Make some potato salad. It's not only delicious, beautiful, cool and refreshing, but also nutritious.

24 Steps

Rainbow salad: a healthy meal for increasing muscle and reducing fat

Many people who lose fat adhere to the principle of don't eat at noon . But as a person with many years of health, I think that don't eat at noon cannot be blindly copied. Three meals a day are tried and tested. They are in line with human body ... ...

15 Steps

Self made seaweed

Seaweed contains about 15% minerals, including potassium, calcium, magnesium, phosphorus, iron, zinc, copper, manganese, etc. which are necessary for maintaining normal physiological functions. Selenium and iodine are especially rich in these mi... ...

5 Steps
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